Bike Route
Food and wine itinerary for bike lovers

Starting from San Lorenzo al Mare, it is also possible to build a gastronomic tour, which crosses Torre Paponi and Dolcedo and which ends at one of the local mills, the Frantoio Benza, to taste a truly precious treasure in Liguria: the precious and refined oil, excellence of the Riviera dei Fiori.

aregai marina bike hotel logo
Tour gastronomico da San Lorenzo al mare


  • Aregai Marina Hotel&Residence
  • Dolcedo - Sosta con degustazione al Frantoio Benza
  • San Lorenzo al Mare
  • Santo Stefano al Mare

The route starts in the direction of Imperia: leaving the cycle path in San Lorenzo, we continue on the state road, up to the Prino stream, which we will go up on the asphalt, skirting it from its right. In this valley, excellence for the olive oil specialty, we can admire most of the Ligurian terraces with the cultivation of the olive tree, up to the village of Dolcedo, a typical town developed with agriculture and home to wonderful works of great historical and artistic value. Along the way back, you can stop at the Benza oil mill, for an oil tasting and to listen to the explanation of the oil mill's secrets; finally, we will return to the sea for the return.

Our Guide says

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